It is important to remember that natural medications for varicose veins are also able to relieve the symptoms of the disease and prevent their deterioration.
Varicosis is a very common disease, especially in women. About 25% of adults suffer from varicose veins. In most cases, varicose veins appear in the lower part of the legs. Consider the main reasons for his training.
Varicose veins and the reasons for its education
The veins have a one -sided flap that cannot allow blood to flow back. When the valves become unusable, the blood begins to gather in the veins instead of continuing a confident movement to the heart. This leads to their increase and development of the inflammatory process.
Most of the time, varicose veins influence on the feet. Your location is to blame - you are further away. In addition, the movement of the blood becomes complicated by earthly gravity.
Possible factors in which varicose veins develop:
- Pregnancy;
- Menopause;
- Age after 50;
- A long stay in a standing or seated position (if you are in a position for a long time, your veins must work eagerly to put blood into the heart).
- Genetic predisposition to varicose veins (almost 50% of cases);
- Belonging to the female gender;
- Hormone replacement or contraception therapy;
- Other reasons.
Symptoms of varicose veins
The varicose differs from the following primary symptoms - clearly noticeable, ugly veins, especially on the legs. In addition, severity and pain can be observed over or by enlarged veins. Sometimes swelling occurs and a change in skin color around the veins. Varicose veins only lead to bleeding and formation of ulcers in severe cases.
Varicose veins and their diagnosis
During the diagnosis of varicose veins, the doctor examines the legs and noticeable veins, asks about possible pain and noticed symptoms. In addition, the doctor can prescribe an ultrasound to check the blood flow. This test is not invasive because high frequency sound waves are used during the procedure. With your help you can find out how the blood moves through the veins.
Depending on the location of the varicose veins, a phlebogram may be necessary to evaluate the status of the veins. During this medical test in the lower limbs, the doctor sets a special contrast medium and takes an X -Ray image of the area he painted.
The contrast medium manifests itself in the picture and helps to obtain more extensive information about blood flow in the patient's limbs. Studies such as ultrasound and phlebogram help ensure that pain and swelling in the legs caused precisely varicose veins, and no further injury, for example a thrombus.
Change of lifestyle as the main method to prevent varicose veins
If you notice the first symptoms of varicose veins, follow our tips for changing the usual lifestyle after a medical examination. Some tips fit for anyone who does not want to feel the unpleasant symptoms of varicose veins.
How to start correctly with recognized varicose veins:
- If you have to stand or sit often (especially with crossed legs), take sufficient breaks to relax, alternate with a small leg exercise.
- Women should start wearing special compression stockings, men - compression socks.
- Regular sports can improve the muscle tone of your legs and blood circulation.
- Complete dress, do not wear too narrow pants. After all, close things can only make blood flow worse.
- Do not wear high heels too long. The lower heel increases the sound of the calf muscles, which improves blood circulation in the legs.
If the doctor and the results of the relevant laboratory tests were confirmed during the first examination, varicose veins were confirmed, they do not despair. And contract and act to stop the development of the disease and not to worsen your condition! Let us live in more detail with some methods to prevent varicose veins.
Prevention of varicose veins No. 1: Avoid sitting or standing longer
Long stay in a seated or standing position makes the blood movement in the foot veins more difficult against gravity, which accordingly increases the pressure in the veins. Ultimately, this means that the blood spreads around the ankles and clear and injure the feet and the caviar. The movement reduces the pressure in the veins and also improves blood circulation.
However, if you are behind your workplace, the prevention of varicose veins can be the regular performance of the following simple exercises:
- Turn your imaginary pedals;
- Pull your ankles forward;
- Bend your knees as if you march.
Try to increase your legs for at least three times a day for 15 minutes. The buoyancy of the legs above the heart level weakens the strength of the severity. This leads to an improvement in blood circulation and a lower swelling of the ankles.
Prevention of varicose veins No. 2: Use compression stockings and socks
Compression stockings and socks help to keep the veins in the correct position. This enables the veins to work properly, and also reduces blood accumulation, swelling and pain. However, such a prevention of varicose veins has its own nuances.
You can feel small cramps at night after you have supported supporting compression products during the day. There are different levels of compression depending on how damaged your veins are. When choosing one of the four degrees of compression - weak, moderate, strong and superpower - it is better to consult your doctor.
Prevention of varicose veins No. 3: lead a healthy lifestyle
Varicose veins can develop based on the risk factors that they cannot influence. To prevent further damage to veins, it is therefore so important to adhere to a healthy lifestyle. Obesity in which the pressure in the veins is higher - this is one of the aggravating factors.
The prevention of varicose veins also includes the healing of nutrition, which should be complex carbohydrates, proteins and healthy fats. Avoid a high salt content. Eat products with a high fiber and potassium content. Drink enough water during the day - this contributes to healthy blood circulation in the limbs.
Prevention of varicose veins No. 4: Sport in the context of their daily life
The best prevention of varicose veins is going. Yoga is also a good option. You can carry out many poses where your legs lie above the level of the heart. These are reverse poses, including a rack on the head, a stand on the shoulders and the pose of a curved candle (legs on the wall).
The prevention of varicose veins by yoga helps to stretch and put the deepest muscles of your IKR into the tone and the back of the thigh. To a certain extent, deep muscles can help to function correctly the valves of the veins. Among other things, useful types of active activity are cycling and swimming.
Prevention of varicose veins No. 5: Sleeping positions for pregnant women
Pregnancy is one of the main reasons why varicose veins develop. You can prevent education and relieve the symptoms of existing varicose veins if you sleep on your left side. Such a pose in a dream helps to reduce the pressure that an enlarged uterus exerts in a large vein of the groin area. And it is right on the right.
Natural products for varicose veins
Most people who already have varicose veins (have not become acute chronic) do not require any special treatment. By changing lifestyle and home medication for varicose veins, the disease contributes. Here are some of them.
Commercial remedies for varicose veins No. 1: Horsepage extract
This natural remedy for varicose veins reduces swelling, itching, severity and pain in the legs. It is assumed that this effect offers a biologically active connection between nuclear power plants. It is effective in both oral and external use.
However, remember that raw chestnut chestnuts are very toxic and it is forbidden to use them inside. The poisonous element is only removed when preparing the right preparation and they become safe. Contact your doctor how to properly use or use the product.
Means against varicose veins No. 2: Output pale extract
It was found that the fruits in blueberries strengthen the capillaries and increase the elasticity of erythrocyte membranes. This remedy for varicose veins can reduce swelling, deafness and reduction of ankles and foot -ikr.
Blueberry fruits can be bought in a pharmacy. Blueberries in its natural form of berries will also not harm. In addition, in the middle of the blueberries summer season.
Means against varicose veins No. 3: Hamamelis Virginsky
The Hamamelis from Virginsky contains flavonoids and tannins. They keep the structure of veins and help to maintain the blood vessels in good condition. The wiping of the affected area with a decoction of Hamamelis Virginsky can be useful. But be careful and do not put pressure on the veins directly.
Means against varicose veins No. 4: Gotu Kola
Such a remedy for varicose veins like Gotha Cola can strengthen the veins and improve blood circulation. Both ointments and food additives with its extract are used for varicose veins. A study showed that after two -month treatment of patients with varicose veins with the help of Gotu Cola, swelling and severity in the legs decreased in most patients.
Means against varicose veins No. 5: Pontic Iglitsa Wurzel
The root of pontic iglitsa is an excellent remedy for varicose veins. It contains ruscogenin, a steroid component that strengthens the veins. Studies showed that the drug contains the root of the pontic oglitsa has the ability to reduce pain, cramps and severity in the legs. It has to be taken in. Local creams are also used for varicose veins.
Means against varicose veins No. 6: Apple cider vinegar apple cider vinegar
The treatment of varicose veins with apple cider vinegar is already part of the tradition. During a study, the participants were asked to moisturize a piece of fabric in apple cider vinegar and to transport them to the affected area twice a day for half an hour. Apple cider vinegar made of varicose veins should be used as they are liable to the usual treatment. In such a combination, a significant relief of symptoms such as cramps, swelling, pain and itching compared to treatment without the use of apple cider vinegar was found.
How to treat neglected varicose veins
In some cases, varicose veins can lead to ulcers and wounds on the legs, blood clots and chronic inflammation. In a difficult case, even a vein gap can occur. Consult a doctor immediately with these symptoms. He can recommend treating varicose veins with invasive treatment methods, for example through surgical interventions.
Surgical intervention for varicose veins
It happens that the prevention of varicose veins does not help. Or veins affected by varicose veins have a lot of pain or harmful to general health. In such cases, the doctor can recommend treating varicose veins using the invasive method.
Ligation veins and phlebectomy are a surgical intervention that requires the use of anesthesia. During the procedure, the surgeon makes special incisions on the skin, cuts extended veins and removes it through the manufactured dissection. Despite the presence of updated phlebectomy options, including laser rays, such operations do not practice that often. And all due to the availability of many new, less invasive methods for the treatment of varicose veins.
Treatment of varicose veins using minimal invasive techniques
Today there is a large selection of methods for the treatment of varicose veins with minimal invasiveness. Here are some of them:
- Sclerization therapy - The treatment of varicose veins is carried out by introducing fluid or foam chemicals to overlap a larger vein.
- Microosclerotherapy - uses the introduction of a liquid chemical substance to block smaller veins.
- Laser surgery - the energy of the laser is used to block the inflamed vein.
- Intravenous ablation therapy - used heat and radio frequency waves to block whom.
- Endoscopic surgery for blocking veins - a miniature doscope with a light bulb is used, which is introduced by a small cut with subsequent necessary manipulations.
Be sure to discuss with your doctor how you can treat better varicose veins and risks when choosing a specific method. The recommended method can depend on existing symptoms, size and position on varicose veins.
Varicose veins: How to live on
Over time, venous valves become weaker, which further worsens the varicose veins. You cannot do anything with your age, gender or genetic predisposition. But the prevention of varicose veins in their power!
You can adhere to a healthy diet, exercise regularly, drink enough liquids, maintain blood pressure within normal limits and use various natural medication for varicose veins.
Varicose veins are an unpleasant illness that is difficult to treat. However, this does not mean that the prevention of varicose veins is not required - it can remove its formation or relieve existing symptoms. After all, the invasive treatment of varicose veins is essentially the last. However, if you have to do this, it is important to remember that natural medications for varicose veins are also able to relieve the symptoms of the disease and prevent them from deteriorating.